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	<title>My Public Speaking Tips &#187; Fear of Public Speaking</title>
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		<title>Why You Shouldn&#8217;t be Ashamed of Your Public Speaking Phobia</title>
		<link>http://www.mypublicspeakingtips.com/uncategorized/why-you-shouldnt-be-ashamed-of-your-public-speaking-phobia/</link>
		<comments>http://www.mypublicspeakingtips.com/uncategorized/why-you-shouldnt-be-ashamed-of-your-public-speaking-phobia/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:00:18 +0000</pubDate>
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				<category><![CDATA[Fear of Public Speaking]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Public Speaking Tips]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[My Public Speaking Tips]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[public speaking fear]]></category>

		<guid isPermaLink="false">http://www.mypublicspeakingtips.com/?p=100</guid>
		<description><![CDATA[So the thought of having to give a large speech in front of so many eyes staring at you makes you feel uneasy. But you should never feel ashamed or embarrassed of this phobia. Why? Because it is in fact one of the most common phobias to have. A survey in America showed that it [...]]]></description>
			<content:encoded><![CDATA[<p>So the thought of having to give a large speech in front of so many eyes staring at you makes you feel uneasy. But you should never feel ashamed or embarrassed of this phobia. Why? Because it is in fact one of the most common phobias to have. A survey in America showed that it was the number 2 all time phobia &#8211; just being beaten by the fear of spiders. And roughly 75% of the American public say they have felt this fear in their lifetime.  So you are definitely not the only one who has to deal with it.</p>
<p>  In fact far more people have this problem then you may think. Even professionals get nerves too. Did you know that Donny Osmond suffered from stage fright, and had several panic attacks throughout his career? Even the world famous Barbara Streisand had such a deep social phobia it prevented her from singing live for over 27 years! Luckily she overcame this and look where she is now. Other people include Laurence Olivier , Kim Basinger even Winston Churchill! Would you ever have dreamed that famous people like that have those phobias? Well they are just like me and you and they are living evidence that it can be overcome. If they can do it so can you!</p>
<p>It&#8217;s completely normal to suffer from this. Just think when you learned to swim, you first had a slight fear of the water and fear of the unknown, once you learned how to do it it became second nature. That&#8217;s exactly the same for driving. Can you remember the first time you got into a car, how difficult it was learning to check all your mirrors and use all the right pedals at the right time. Then once you passed and have been driving for a while it&#8217;s easy, you don&#8217;t even have to think about it. That&#8217;s exactly the same for public speaking, the fear of doing it is often is much greater then then the problem itself. Once you face up to it, like many have before you, you will find that public speaking becomes an easy and often enjoyable task.</p>
<p>So stop worrying about your phobia and start feeling exited knowing that so many people have rid their fears, and you can too! </p>
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